Healer, heal thyself.
Many of us in the health care field have heard some form of this profound adage. And, with the irrational demands on the average health care team, how many of us ignore taking care of ourselves? That is, until something extreme happens.. our partner leaves us. Our child is substance dependent. We hide our own addiction. We wait until some event or illness eclipses our heart, mind, or being.
Until we have no choice but to start look beyond our own self-reliance and hard work, and reflect on what nourishes us from the inside: our body and our inner landscape.
If you have landed here, your journey may be to begin your exploration of support, tools, and if it calls to you, a guided process to indeed nourish and heal, from the inside out.
healthylivingoptions.org 